My name is Jay Cascalenda.
I am a certified fitness trainer with a strong passion for helping the people of Saint Paul and across the Twin Cities of Minnesota achieve their fitness and fat loss goals. In fact, if you are interested in a Saint Paul-located fitness boot camp, this is the perfect place for you!
I have been active and athletic my entire life. I grew up playing hockey, golf, baseball, water skiing, and fitness of all kinds. Through hard work, I was fortunate enough to play hockey at the Juniors level (USHL), Division I level (WCHA– University of Minnesota Duluth), and the Professional level (Washington Capitals and Minnesota Wild systems).
I have been training high performance hockey players for over a decade and I have personally witnessed former college and professional athletes retire from their sports and become unhealthy and overweight. Top athletes have become accustomed to eating whatever they want and however much they want… I can relate to this, and since I stopped playing professional hockey in 2011, I have dedicated myself to health and fitness.
I’ve introduced resistance training and high intensity cardio workouts to many athletes over the years. The combination of these two really helped them get in phenomenal shape in a short time period. I’ve also been doing boot camp-style workouts for over a decade, and I believe it is the most rewarding, exciting, and results-achieving workout
I discovered Fit Body Boot Camp in 2012. I learned more about their philosophy and dedication to changing lives with a high-intensity fitness boot camp in Saint Paul. I knew it was a perfect fit for me and would help others.
In early 2014, I started Fit Body Boot Camp Saint Paul. The Unstoppable Fitness Formula that Fit Body Boot Camp implements, along with commitment, effort, intensity, and motivation, has given our boot camp members results unlike any ever before.
I was born and raised in Saint Paul, Minnesota. This is where my heart and soul is. This is my home, and I am beyond excited to bring FBBC to the residents of the Saint Paul and the surrounding areas. If you are looking to achieve fitness results in a team setting, FBBC is going to be the place for you! Everyone is pushing themselves and each other
to reach and surpass their fitness goals. This will be a support system and family atmosphere that is welcoming to absolutely anyone and everyone.
Fit Body Boot Camp has helped me dedicate my life to helping others and turn my passion into a vehicle to change lives across the Twin Cities of Minnesota. I am exceedingly grateful and blessed to have discovered FBBC so that I can share my knowledge, expertise, and fat loss secrets with my Fit Body Boot Camp fitness family!