053 – Beyond the Scale: From Barstools to Barbells

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Leslie Sano as always been a party girl; drinking, eating and staying out late on a regular basis. She didn’t care until Fit Body changed her inner thoughts and erased those unhealthy habits!

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Here’s what you’ll discover:

3:20 – How emotions can weigh you down, both mentally and physically

7:30 – How unhealthy habits turn out to be a snowball effect

8:30 – Leslie was no stranger to exercise, but she didn’t care about her health until the support and coaches at FBBC kept her on track

15:15 – How Fit Body Boot Camp strengthed the relationship between Leslie and her close friends

18:40 – The changes Leslie has experienced from Fit Body Boot Camp

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