052 – It’s Not About the Numbers!

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Emily McCutcheon turned to emotional eating to cope with her depression then she found Fit Body Boot Camp-now she’s down 50 pounds and happier than ever with her new lifestyle!

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Here’s what you’ll discover:

4:15 – How emotional eating can affect you, and what you can do to battle it
8:00 – How Fit Body Boot Camp turned into a family affair; and how it totally blew her expectations out of the water
9:45 – What Emily expected from her first workout, and how her coach helped her be the best she could be
13:20 – How Emily was able to stick with the FBBC approved meal plan; and how she ended up loving it
17:42 – How Fit Body Boot Camp can take your confidence from 0 to 100

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