051- Mind Over Matter

YouTube video

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For Elisa McCutcheon, it’s all about mind over matter. She exed out sugary foods and welcomed in a clean and healthy lifestyle – all part of the plan that helped her lose 6 dress sizes!

 

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Here’s what you’ll discover:

4:30 – How a diabetes scare made Elisa focus on maintaining a healthy diet

7:30 – How she counted herself out and label herself as unhealthy; and how FBBC helped changed her mental image

10:15 – Why a strong a confident mindset can mean more to you than you think

11:45 – The turning point in Elisa’s life to help make her change her lifestyle

14:00 – The benefits of changing your eating habits

 

“Enjoy every moment”

“I’m in control of what I’m putting in my body”

“My mind and my body are in harmony”

 

Written by

Real People With Real Results

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