You Know What You Deserve?

You deserve to hold your head high when you walk into any room. You deserve the energy and weight loss of a healthy diet without the headache of decoding complicated food labels. You deserve a toned body without spending hours every week bored to tears on the treadmill. Most of all, you deserve to feel good about yourself NOW, not “someday” when you get in shape.

There’s a brand new “you” that can’t wait to burst out of its cocoon and be free. That beautiful new “you” embraces her past, because she knows that even the tough parts were just steps along the path to health and happiness. She feels like the most confident woman in the world every time she gets out of bed.

This is YOU. This is what it truly means to go “beyond the scale.”

Beyond the Scale is Fit Body Boot Camp’s fitness podcast, hosted by Coach Brittany. She interviews Fit Body clients, personal trainers, and celebrities about their inspirational journeys to reclaim their health. Her mission is to teach you how your own stories are the keys to weight loss and self confidence.

Join Brittany every Tuesday at 1:00pm as she uncovers the secrets to fitness and wellness. You’re only a few episodes away from meeting the new “you,” the “you” ready for a Fit Body and a Fit Mind, Forever!

003 – How to Win Your Self Confidence Back

003 – How to Win Your Self Confidence Back

He grew up afraid to take his shirt off. Now, FBBC Owner Matt Wilber owns five fitness studios and helps people across Michigan claim their self-confidence. We spoke to Matt about his battle to overcome self-doubt, why he refuses to dwell on negativity, and why dieting is all about the little victories.

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Previous Shows

002 – The Power of Long Term Thinking

How did FBBC Owner Dustin Bogle learn about fitness? It was a byproduct of his obsession w... Watch Now

001 – Defeat Your Anxiety and Recover Your Happiness

Anxiety affects 40 million Americans every year. Productivity expert Craig Ballantyne was ... Watch Now

Get To Know Us

Brittany Carter
Your Host, Fitness Fanatic, and Motivational Coach

Coach Brittany is both your energetic host and your biggest fan. She’s just as passionate about your fitness and wellness as you are—maybe even more passionate! As you’ll soon find out, she refuses to let her past struggles define her. Instead, they became the catalyst that transformed her into the fiery, uplifting soul that she is today.

Growing up, Brittany’s life was riddled with hardship; her parents divorced when she was 6, and she battled shyness—and even depression—until she was out of high school. She was an amazing softball player, basketball player, and dancer at a young age, but she knew she had a greater purpose in life—to help others. As Fit Body Boot Camp’s Head Operations Coach, she supports our owners as they do what they do best: teach you how to love yourself through fitness.

Her goal for the show is to help others find their own personal happiness through fitness. Her positivity is infectious, and she knows how to get the best health nuggets out of any guest. Brittany can’t wait to help bring out the beautiful new “you” that lies under the surface.

Crystal Lizama
Producer Extraordinaire, Fitness Success Story, and Vegan Expert

Crystal is Beyond the Scale’s behind-the-scenes maestro. Her upbeat, can-do attitude is the spirit that fuels the show each and every week. She’s in charge of guest booking, along with the topics and questions that make every episode “can’t-miss.”

Crystal grew up as a budding soccer star and always stayed in shape—that is, until an unfortunate family situation kept her off the field. Before she knew it, she was 5’3” and 220 lb., and she knew that she needed to completely switch up her lifestyle.

She discovered a newfound zest for fitness that led her to get back in shape, dominate college soccer, try out weightlifting and yoga, and enter mixed martial arts (MMA), where she rose in the ranks and was the center of a nationally televised documentary. As the Senior Director of Operations at Fit Body Boot Camp, Crystal mentors our owners as they provide you with the unrivaled fitness experience that you’ll only get with us.

Crystal is all-in on Beyond the Scale. She hopes to produce a podcast that inspires you to never give up, just as she refused to give up in her lowest moments. She might even slip a few of her favorite vegan food hacks into the’ll have to listen to find out!

Want to be on our show?