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Fit Body Boot Camp

5330 Old Redwood Hwy
Petaluma, CA, 94954

(707) 543-1724

Discover The Penngrove Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Penngrove Fit Body Boot Camp, the number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life.

Penngrove Fit Body Boot Camp’s Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results* under the supervision of the most qualified personal trainers.

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

Are you ready to try the fit body boot camp afterburn workout today?

Penngrove Fit Body Boot Camp is home of the Afterburn workouts - a group personal training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes.

Our specialized Afterburn workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.

Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff our professional trainers and coaches will help to modify every workout so that you'll achieve your goals!

Knowledgeable personal trainers make a difference. FBBC workouts are done in a dynamic group setting which makes them fun, motivating, challenging AND it keeps the cost of working with a certified personal trainer affordable compared to private one-on-one personal training sessions!

Burn excess fat, inches, and weight in only 21 days so that you can feel beautiful and confident this holiday season...and give hope to the children who need it most. Introducing Blast Fat, Give Back—the only 21 day fat loss challenge that gives 100% of the proceeds to toys for tots!

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Penngrove Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.

About Penngrove FBBC

Favorite Quote:
“Nothing tastes as good as fit feels”

Hey I’m Dallas James Wicker. You might know me as the break through mentor. I love helping others create a healthy lifestyle and transform themselves. I am the owner here at The Transformation Center (home of Santa Rosa and Petaluma Fit Body Bootcamp) and also run my personal coaching programs Dallas James Transformations.

If I could share only one bit of advice with you today, I’d tell you to never allow your past to limit your future. I’d tell you not to let other people confine your ambitions. I’d tell you to refuse letting someone or something impose limitations on what YOU can accomplish. When someone tells you “It can’t be done” it’s a reflection of THEIR limitations, NOT yours.

In June 2012, just two weeks after losing my mother to lung cancer, I became seriously ill. Although I reached out to my doc, it wasn’t until the three days later that I was hospitalized for a condition called Rhabdomyolysis, a syndrome that results from muscular injury – and in turn caused kidney failure. The doctors had hoped to be able to “flush” my system and get my body to kick start my kidneys again, but as days passed, hope faded away. My lovely lady, Katie Switzer, could only watch helplessly as my condition deteriorated.

On the 7th day in the ICU, I was rushed into emergency surgery – my blood pressure had skyrocketed to well over 200. There was no choice but to connect a port to my heart and my jugular vein to release the pressure. My kidneys weren’t cleansing my blood and removing toxins, so the pressure built up so high it had to be released or I’d have permanent brain damage. That was probably the scariest moment of my life. I remember telling the frantic Doctor that I didn’t want to do it, he said “I’m sorry, we don’t have a choice”.

I left the hospital 3 days later and was told I’d be spending 3 days a week for 3 hours at a time at a dialysis lab to have a machine do the job my kidneys had failed at. 3 months went by, Katie and I had all but given up hope of us ever returning to our ‘normal’ life – and one day, the lab tech told us that my readings were changing! My body had restored a bit of function to my kidneys! Several weeks later I was given my last dialysis treatment and I was sent home to go back to my normal life – with one exception.

Turns out, after sequencing my DNA, the specialists were able to determine that I’m somehow genetically predisposed to this ‘rhabdo’ condition. And so here I am, a fitness pro who can no longer workout. I’d been confined to permanent exercise restriction by my nephrologist.

14 months went by like this. I couldn’t take it. I LOVE lifting weights and pushing my body to its limits. I felt like a puppy that’s been left in a pen indefinitely. So, with the cautionary allowance of my geneticist, I slowly began increasing my activity level – walking the dog, short light weight workouts. I actually came down with rhabdo again, three more times, with just the little activity I was doing – luckily we were able to flush the toxins from my blood and keep me out of the dialysis lab. But I was determined to get back to my ‘normal’ life. I committed to myself that I’d compete in a body building competition – March 2015 the NPC Governor’s Cup and I did it. I continued on with 3 shows after that. I invested myself wholehearted in this endeavor and I accomplished far more than what someone told me I’d ever be able to do.

So don’t allow other people to impose limitations on your abilities or your ambitions. Go after what you want in life. Most of the fears and boundaries we come up against in life are ONLY ‘real’ in our minds. FEAR = False Events Appearing Real – Push yourself and become the absolute best version of YOU.

Burn excess fat, inches, and weight in only 21 days so that you can feel beautiful and confident this holiday season...and give hope to the children who need it most. Introducing Blast Fat, Give Back—the only 21 day fat loss challenge that gives 100% of the proceeds to toys for tots!

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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The FBBC Happiness Guarantee

We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional money back guarantee. Try Fit Body Boot Camp for 30-days risk free, and if at any time you don’t feel that our Afterburn workouts are right for you, just let us know and we will issue a full refund, no questions asked, no hassles, and no hard feelings. That's our happiness guarantee!