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Recipes: Cinnamon Ground Turkey Lettuce Wraps With Quick Apple Chutney

Thursday September 14, 2017

Mmmm, cinnamon apple. One of the most comforting mixtures to enjoy on a brisk Autumn day.

With Fall right around the corner, it’s never too early to start dipping your toes into some new recipes that will satisfy your sweet tooth while keeping you on track with your health.

Today’s recipe combines sweet and savory in the best way! These cinnamon ground turkey lettuce wraps with apple chutney are a lean, green, tasty machine!

Ready to eat your way to health? Let’s get cooking!

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Recipes: Olive-Stuffed Turkey Meatballs

Friday August 25, 2017

Olives and turkey meatballs? Say what?

Those might not be the first two things you’d think to pair together, but they actually combine to make a nutritious and savory meal!

Turkey meatballs are a healthy alternative to their regular counterpart, and of course, they’re packed with a good amount of protein. The olives inside add a bold layer of flavor to an already scrumptious dish.

Switch the pasta out for some veggies for a complete meal!

Ready for this Italian treat? You won’t be disappointed!

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How to Get the Washboard Abs of Your Dreams

Thursday July 20, 2017

Let’s do a simple exercise.

I want you to picture yourself with a six-pack. I want you to see your beautiful, bold self as lean and ripped, like one of those Greek god statues they carved out hundreds of years ago.

Maybe you’ve never even pictured yourself with a six-pack. Or, perhaps you feel you COULD get a six-pack but you don’t have the time or discipline for it.

Washboard abs aren’t only for the people you see on TV or in magazines. You can get some, too!

You heard me right.

There’s no better time than the summer to tone your abs and get in shape. After all, wouldn’t it be awesome to rock that bikini bod at the beach, the water park, or poolside?

While most people WANT abs, they don’t know how to get them. It’s not as simple as doing sit-ups until your stomach caves in on itself…

…but it’s definitely not that complicated, either.

We’re going to give you a few pointers on how to chisel that core of yours down to abs and muscles. This is stuff you can do today, so don’t be afraid to jump right in and start your ab routine ASAP!

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Recipes: Festive Turkey Burgers

Thursday May 11, 2017

Got a craving for a nice, juicy hamburger, but afraid you’ll feel guilty after eating it?

I’ve got just the solution for you: an amazing turkey burger.

This turkey burger is hearty enough to satisfy your appetite AND healthy enough to not cancel out all that work you did at the gym. The burger is garnished with cranberries for a nice kick of sweetness. You can even replace the bun with lettuce for some added nutritional value!

We know you won’t miss beef after biting into these burgers!

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Recipes: Easy Turkey Meatloaf

Friday March 17, 2017

Time to dig into some scrumptious, hearty turkey meatloaf.

This week’s recipe is all about one of America’s favorite hunks of meat. Don’t be deceived by the size of this classic dish, though, because you can turn it into a healthy and guilt free entrée!

Not only will you get a healthy serving of protein with this meatloaf, you can make it even healthier by simply using organic turkey as your meat.

With a side of veggies, this is the perfect meal for plenty of occasions, from a quiet night in to a large family gathering. Happy eating!

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Recipes: Quick Mediterranean Recipes

Friday February 24, 2017

It’s time to head west for our recipes this week – specifically, the Mediterranean!

Mediterranean food is unmistakable for its blends of spices combined with different kinds of meats, from chicken to lamb.

But it also can be healthier than you might expect. These dishes usually are high in protein and fiber and aren’t too greasy or heavy.

From hummus to kebabs, today’s four recipes are sure to add flavor and depth to your cookbook. Throw in your favorite vegetables and salad and you have yourself a few Mediterranean meals to remember!

Oh yeah, all these recipes are quick and easy to prepare, so they’re great for whenever you’re in a rush.

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Recipes: Omelettes

Thursday January 05, 2017

Today’s recipe is all about breakfast’s favorite little pocket of deliciousness: the omelette.

The awesome thing about omelettes is that they’re very customizable. You can make them healthier by substituting egg whites for regular eggs or by stuffing the inside with veggies.  Or, pack your omelette with some healthy meats or fishes to get a rich serving of protein.

Add some salsa or avocado on the side to jazz up the flavor without ratcheting up the calories. You can even pair this meal with some sweeter breakfast options such as yogurt and fruit to get a balanced meal.

One thing to keep in mind with omelettes is that they usually have a lot of calories. Try not going overboard with your fillings for a healthier omelette experience.

Below are three unique takes on the traditional omelette. Happy eating!

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Meal Prep: Mediterranean Turkey Kebabs

Friday October 23, 2015

Kebabs are so fun, aren’t they? They’re the perfect finger food!

And since they’re usually just meat and vegetables, they’re pretty healthy too.

But if you want the HEALTHIEST kebabs, you gotta try out our Mediterranean Turkey Kebabs.

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Meal Prep: Easy Turkey Wrap

Saturday September 05, 2015

Time for meal prep! Today’s recipe is so simple, we bet you can finish cooking one in three minutes tops.

Whip up a few of these easy turkey wraps and enjoy!

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