Summer is the time of year when many of us decide to pack our bags and set off on an adventure!
Swimming in the blue waters of the Bahamas? Backpacking through Europe’s historic sites? Lounging on a hammock with a mai tai in Hawaii?
Wherever you fly to for your adventure, one thing is for sure – the temptation of decadent treats will pull you in like a mermaid enchanting a sailor with her siren song.
Remember in the cartoons you watched as a kid when the steam from a freshly baked pie would come to life and dance around the cartoon’s nose? That’s exactly how it feels when you travel to a new land with all kinds of goodies to indulge in.
We’ll be the first to tell you, go for it! It’s vacation!
You shouldn’t feel like you need to deprive yourself of expanding your horizons and giving your tastebuds a taste of all the wonderful flavors of the culture you’re in!
However, we’ve all experienced that shocking moment when you return and realize just how much you were “treating yo’self”.
Don’t fear! You can get that weight off again in no time with the help of these tips!