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The Fat Loss App That Brings Boot Camp to You

Wednesday December 06, 2017

Take a look at your phone.

That little gadget is more powerful than you even know. It’s basically a telephone, a stereo, a computer, a pager, a notebook, and a game system, all wrapped into one handheld device.

Now what if we took that phone to the next level and turned it into your very own Fit Body Boot Camp studio? Well, good news: that’s exactly what we did!

Introducing the Ultimate Fat Loss Workout, presented by Fit Body Boot Camp, available in the iTunes Store this January! 

Over the past year, Fit Body’s Web Team has rigorously tested, tuned, and perfected an app that compresses boot camp workouts into byte-sized pages you can access anywhere, anytime. We paired these workouts with an interactive cookbook and grocery lists that simplify nutrition down to a few button clicks.

Granted, this app is no replacement for the fat-melting, fun-loving workouts that you can only find at a Fit Body Boot Camp location. Still, this is the perfect way to try us out before you commit to an in-person session.

Let’s fly through a few of the awesome features this app has to offer!

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Recipes: Pesto Zucchini Boats

Wednesday August 02, 2017

I’ve got a hunch that you need some zucchini in your life.

Well, this week’s recipe has just the thing for you…and it includes some yummy pesto as well!

Throw in some basil, pecans, garlic, and lemon juice, and you’ve just made one flavorful (and healthy) side.

Our pesto zucchini boats are high in fiber and low in carbs, and they’re the perfect complement to any tasty dish. Plus, it’s pretty fun seeing little boats on your plate.

If you’re looking for a new take on veggies, this is your recipe! Let us know how tasty this was in the comments below!

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I Want to Get Healthy! Where Do I Start?

Tuesday August 01, 2017

There came a moment in Jessica’s life when she knew she needed to change something…

Growing up, she ate whatever she wanted. Her friends always wondered how she never lost her figure (turns out, her metabolism was off-the-charts amazing).

Then she had her first child. Then her second. She began to get older, and her metabolism started to slow down.

Before she knew it, she had gained 30 lbs. She was more lethargic than ever before. She didn’t feel anything like herself anymore…

Jessica’s biggest obstacle to getting healthy was that she had no idea where to start.

“How many calories do I cut? What workouts should I be doing? How often should I workout? What supplements do I take?”

It’s easy to get overwhelmed by the idea of living a healthy lifestyle. But fear not! We know how to get through it!

Here’s a short and simplified guide to starting your fitness journey off on the right foot!

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Recipes: Healthy Chips

Thursday March 02, 2017

Chips. Why are you so good yet so unhealthy?

I mean, chips are so addictive. You open a bag, stick your hand in, and before long, they’re gone. And unfortunately, they’re not always the healthiest choice on the shelf.

Well, we’ve got the solution to quell your chip cravings without sacrificing your precious diet!

The key is to swap the potatoes out for some veggies or dried fruits. You can still keep the regular texture of chips with some added kick or sweetness, depending on what you’re going for.

Let’s explore a few ways you can cook up some tasty chips to munch on free of guilt! You won’t want to go back to processed bags ever again.

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Recipes: Bacon-Themed Appetizers

Sunday December 06, 2015

Who doesn’t love bacon? Sorry, vegetarians, it’s just so good.

It’s hard to try and be healthy when you’re a bacon lover, you feel like the mornings are missing a little something. Well, here’s a delicious and nutritious solution to that little problem.

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