There are many moments in life that make you love yourself.
The moment you get a promotion. The moment your child tells you they love you. The moment you face your fears.
One of the big ones? The moment you decide to make a lifestyle change.
Even if you think to yourself “no way, I’m not where I want to be yet. I’ll love myself when I’m 30 pounds lighter”, you still made the first step.
You decided to love yourself enough to take the leap and make that big change!
As humans, we have this inborn desire to be adored by those around us. We want people to be inspired by us, and to love us for who we are.
Sometimes, ironically, this means wanting to change who you are. Now, in the case of changing yourself to achieve a healthier lifestyle, change is good!
But here’s the secret – the only way it’s going to work, is if you’re making the change for yourself.
Don’t put yourself in a position where you think you can only love who you are after you’ve lost weight or gained muscle. It’s important to learn how to be confident in yourself along the way too!
Here’s some tips on how to block out all the noise, and focus on you, and you alone.