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Recipes: Healthy Gluten Free Chicken Nuggets

Friday September 08, 2017

Wait…”healthy”, “gluten free”, and “chicken nuggets” all in the same sentence?

That’s right! This chicken nugget recipe is low in calories, carbs, fat, AND it has a healthy dose of protein!

Compare that to its MSG, sodium laden counterpart, we’d say you’re getting a pretty good deal.

What better way to combat the junk food cravings than by making healthy versions of your favorite goodies!?

Not sure about healthy chicken? Just wing it!

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Recipes: Easy Teriyaki Salmon Swimming Up!

Thursday August 31, 2017

Ahhh salmon, the super food of protein…and one of spring fashion’s most popular colors, but that’s not what this post is about.

Not only is salmon packed with healthy omega 3’s, protein, and vitamin B12, it’s also an incredibly diverse dish that can be served in so many ways!

We know meal prepping may get a little boring or tedious without variation, so that’s why we’re here to bring you tasty recipes that you’ll look forward to eating more than a couple times a week!

Today’s catch is coated in a delicious marinade of ginger, soy sauce, lemon juice, and other goodies that you’ll just have to continue reading to find out!

If you’re looking for a quick, easy, and healthy meal packed with nutrients, then you’ve come to the right blog post!

Let’s get to cooking!

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Recipes: Rosemary Lamb Chops

Thursday February 09, 2017

Today’s recipe is a hearty one: rosemary lamb chops.

Just picture a sizzling slab of lamb chops, broiled to perfection. Mix in a side of veggies and you have the perfect meal for a variety of occasions, from family dinner to date night.

But these lamb chops are more than just delicious. They can also be relatively healthy if you cook them properly, not to mention the high serving of protein you’ll get by eating them.

You can make these lamb chops low fat, too. Try broiling the lamb chops to minimize the amount of fat in the dish. Before you cook, you can also slice out any fat that hangs from the lamb chops.

Check out these rosemary lamb chops, and stay tuned for more healthy and amazing recipes weekly!

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