Recipes

Recipes: Egg White Bites

Need a shot of protein to get you through the morning? Then try these ...
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Recipes: Salmon, Kale, and Lentils En Papillote

Treat your taste buds to a mouthful of salmon heaven. This en papillo...
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Recipes: Homemade Almond Butter

Are your protein shakes getting bland? Not a big fan of bananas by themselves? ...
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Recipes: Sesame Salmon

Tired of the same old salmon prepared the same old way? Wanna mix it up? Toda...
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Recipes: Easy Beef Brisket

Doesn't some nice, juicy brisket sound good? Today's recipe ...
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Recipes: Wine Poached Chicken Salad

Don't you love it when someone puts a new spin on your favorite food? Today's...
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Comfort Soup with Sausage and Cabbage

Ever get caught off guard by the rain? Maybe you expected the weather to be n...
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Recipes: Mediterranean Salad with Arugula and Quinoa

Want to taste the Mediterranean in a low calorie salad? Yep,...
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Recipes: Chicken Spaghetti Skillet

Feeling some spaghetti? Don't want to eat anything too heavy? ...
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Recipes: Beef Ragu and Zucchini Noodles

Beef gets a bad rap. When people try to eat healthy, they often...
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Recipes: Kale Chips

Dieting? Miss the flavor of savory chips? What if you could enjoy chips witho...
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Recipes: Wild Blackened Catfish

Tired of plain old fish? Here's a catfish recipe that falls ...
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Recipes: Chicken Lettuce Boats

Ever thought about serving chicken with lettuce? Lettuce is ...
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Recipes: Rainbow Roasted Veggies

It's time for veggies! Vegetables are nature's healthy deli...
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Recipes: Zucchini Pizza Boats

What if your diet included some nice, gooey pizza? You'd probably be in heaven, ...
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Recipes: Chili Spiced Nuts

What happens when you marry the savory taste of nuts with a kic...
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Recipes: Ground Turkey Spaghetti Sauce

Meaty. Hearty. Flavorful. Spaghetti s...
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Recipes: Spiced Turkey Soup

Stuck in ice cold temperatures this winter? Need a go-to recipe to heat up your ...
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Recipes: Maple Glazed Salmon

Salmon has never been this sweet! Maple glazed salmon might ...
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Recipes: Teriyaki Meatballs

Meatballs...mmm. Makes you hungry just saying it. Now what i...
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