Lifestyle

Operation Get Fit: FBBC HQ Content Writer Starts Boot Camp for 30 Days!

Most of you don't know me, but you read a lot of the words I write. I'm like ...
read more

Control Your Influence, Control Your Happiness

You're in the car with a few friends. It's a long drive, and the conversation is...
read more

Tips to Boost Your Metabolism Before the Big Holiday Feast

It's the final countdown... To Christmas, that is! Only 11 more days until Sa...
read more

How to Stay Healthy During the Crazy Holiday Season

How does anyone manage to stay healthy during the holidays? Th...
read more

What Fit Body Is Thankful For...

Ok, this post's a little different... In the spirit of Thanksgiving, we here at...
read more

Here's How You Can Crush Any Excuse into Smithereens...

"I just got off work. Why should I go to the gym when I can just go home and res...
read more

Fit Body Is About to Save Christmas...and We Need YOUR HELP!

What do you say to a disappointed child? One with crushed hopes and a downcast s...
read more

How to Use Your Mood to Achieve Fitness

Wait, really?!? You might scratch your head at the title of this blog. Maybe it...
read more

How to Avoid the Halloween "Fat Trap"

The scariest part of Halloween comes after the trick-or-treating, the costumes, ...
read more

Diet Like a Celebrity

Why do movie stars get paid millions and millions of dollars? They convince us ...
read more

How Healthy Are You?

Do you constantly scan health magazines and websites for dieting tips? Do you re...
read more

Your Mind is Powerful...So Why Not Tap Into It?

They say we only use 10% of our brains... That's a whole lotta brain begging to...
read more

5 Ways to Satisfy Your Sweet Tooth Without Getting Off Track

Those after dinner sweets cravings hit some of us pretty hard, and they can be h...
read more

How to Beat Cancer Before It Comes

They say that 1 in 3 people on this planet will be diagnosed with cancer...
read more

How To Beat the Breakup Binge and Stay on Track With Your Health

Remember when you were a teenager, and you had yo...
read more

How to Become a Grocery Guru

You know what one of the best feelings in the world is? Getting EXACTLY what yo...
read more

13 Funny Tweets That Will Make You Laugh If You've Worked Out at FBBC

Do you even FBBC bro?! JT, you've got some competition....
read more

How to Stay In and Stay Healthy

It's a late Friday night. Samantha is at home watching a movie... The movie is ...
read more

5 "Healthy Food" Myths Blocking Your Weight Loss Goals

Let's say it's Sunday afternoon. You're walking t...
read more

Enjoy Your Night Out WITHOUT Killing Your Diet

It’s Saturday night. The girls want to go out f...
read more

Claim your 3 Free Workouts