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How You Can Enjoy Your Holidays and Still Stay Motivated

Monday November 30, 2015

Oh no. They’re here. The dread of every person trying to stay on track with a strict fitness goal:

The holidays.

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11 Cankle-Busting Exercises You Can Try Now

Monday November 09, 2015

Biggest complaint we hear from women about their bodies: “cankles.”

Kind of a gross word, isn’t it? But it certainly does capture the way women feel about their chubby calves. Their “cankles” make them feel weird, awkward, and ugly.

We don’t want any of our readers to have to feel that way, so we’ve put together a list of awesome, at-home exercises that you can use to bust those cankles!

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Owner Spotlight: Freddie Jenkins Gives Back This Holiday Season

Monday November 02, 2015

Now that we’re in the holiday season, it’s time for us all to give back to our communities and receive the joys of holiday cheer and goodwill towards humanity.

Here at Fit Body Boot Camp, we like to do things in a big way, which is why we turned to some of our franchise owners out in Texas for an example of big holiday charity.

Because if there’s one thing we know about Texans, it’s that they like to do things BIG.

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