I have to say it: I'm pretty dang proud of my own accomplishment! I started boot camp a few months ago without much confidence... I never thought I would actually have the willpower to stick with it. But I have! I am already much stronger and my stamina and endurance have greatly increased. So far, I've lost almost 14 pounds and just over 15 inches! What a difference!
I was just looking to get a little stronger and fit. I wasn’t concerned about the numbers on the scale, I just wanted to get some exercise. I wasn’t expecting the support, education and encouragement I received! Once I got started, the inches dropped, the weight dropped and the muscle developed. I actually look forward to getting up and going to the gym every morning.
I have lost 45 lb. and 10% of body fat in only 2 months! I feel good and motivated! My secret: always do whatever the trainer asks and follow the meal plan. I love weigh-in days because every time I step on the scale I can see me weight is going down and the fat is literally melting away! I plan on sticking with this program for a long time.
For more than a year I was feeling insecure, unhealthy and had no energy. I realized when I was in my mid-30's and had 2 active children, that I need needed to do something about my weight. I came to BAFBBC at the urging of a good friend, and have stayed with it for a year now. I have lost over 20lbs, over 25 inches overall, and wear a size 8 jeans with confidence. I can do a box jump and run! This is my second home and my second family. I LOVE MY FIT FAM!.
I have lost over 50lbs since the beginning of my Fit Body journey, but it is not all about the weight loss. I have gained confidence in myself and have become a healthier person. I am leaner, more toned and far fitter than before. Even my family, friends and colleagues have noticed the difference.
After a beach vacation, I looked back at the pictures and saw the weight I had packed on with having 2 kids. So I tried it all! Nothing has benefited me like Fit Body Boot Camp. The trainers are super supportive and the workouts started to chisel out the form I desired! Before my next beach vacation I was ready to rock a new toned body! And fbbc is the only way I achieved it! I will continue to grow and improve and enjoy the environment at fbbc!
Fit Body Boot Camp has completely changed my life! Before, exercise was a chore, something that I'd do anything to avoid. Now I crave boot camp classes. Everyone is so encouraging and supportive of each other. I've lost pounds and inches from my waist, built strong muscle, and I've firmed and toned my body. I am stronger, healthier, and more confident all because of Fit Body Boot Camp!
I’ve been enjoying Fit Body Boot Camp since last July. I started eating healthier, buying more natural foods and yes, eating vegetables. I have lost 17 lbs and 15 inches in total but in the last 6 weeks I have lost 10 of those pounds. I’m now much healthier, sleep better and have more energy to do things.
Before I joined my Fit Body Family, I was depressed, frustrated and my self-confidence was really low— talk about a total transformation! I started weighing 145.8 lbs, with a Body Fat Percentage of 33.8%. At the End of a 6 Week Challenge my weight was 133lbs and my Body Fat percentage had dropped to 27.1%! I feel like I’m part of a FAMILY. FBBC is the best, in my opinion, and worth every penny!
At 52 I decided I needed to make a BIG life change. Being overweight was making me lack self-confidence and feeling unhealthy. The workout at FBBC was tough in the beginning but I stuck it out and noticed as I got stronger it got easier. The results came quickly and I have lost a total of 38 pounds. My body has muscles that I haven’t seen since my 20’s. You will LOVE the changes in your body.
Joining Fit Body Boot Camp was the best thing I have ever done for my body. Other fitness programs didn’t work for me and I wasn’t able to stay motivated. I have been a member for a little over a year and I have lost over 80 lbs and many inches. I am happy to say that with the ongoing support of the trainers and my FBBC family I continue to see incredible results.
I knew it was time that enough was enough with not taking care of my body the right way. In January, I joined Fort Worth Fit Body Bootcamp. At every station my body wanted to give up but I kept pushing through. Day after day the weight was melting away, doing bootcamps, eating right, working a full time job, and a family. At some point you have to throw away the excuses and like the coaches say "dig deep" and push yourself.
Since joining Fit Body Boot Camp I’ve lost over 30lbs and dropped 15% of my body fat. Joining Fit Body Boot Camp was one of the best decisions I ever made. With the help of the trainers and guidance on my nutrition I was able to see results and I continue to see progress. It worked for me and I’m sure it will work for just about anyone.
I lost two stone and 13% body fat after trying every other program out there, completely hooked on Bournemouth Fit Body Boot Camp
I would come home from work and literally lay down on the couch with almost no energy to do anything, including make dinner. I was constantly going out to grab fast food once or twice a day because I was too tired to make something at home. Since joining FBBC, I’ve been able to regain the energy and motivation I had lost and I have the energy to play with my son.