With Fit Body Boot Camp, I was thrilled at the idea of being able to get an intense workout, year-round! My trainer does a great job of motivating me and making me realize I can do more than I ever thought possible. I have seen great results on the scale and also in my clothes! I am in better shape and feel better at 40 than I did in my 30′s or even 20′s!
I cannot begin to tell you how much I love Fit Body Boot Camp. The sessions are never boring, always varied, and tailored to each individual even though its a group setting. The results are fantastic, I have lost 2 stone and dropped 4 dress sizes! I have never stuck at exercise as long as I have this one and will continue to do so for as long as I can.
Do it! Seriously do it! It is a life changer. But, you have to really commit to it. Take it seriously. This is your body and your health. Take full advantage of all that is available to you through Fit Body Boot Camp. The trainers are amazing and motivating!
Before FBBC, I was struggling to find the motivation to lose weight and the right plans to get me there. I was overweight resulting in zero confidence about the way I looked. Today I am strong both physically and mentally. I am confident there is nothing I can't do. Some have described the change in me as if I found religion. That's partly true, I found fitness. Real fitness. At 45, I am healthier than I have ever been.
I have lost 50lbs and over 40 inches. I have learned so much about nutrition and exercise and how to make them both work together. What I have gained the most is the Fit Body Boot Camp family, the support and encouragement you get from the other campers is truly amazing. I do not know where I would be now without FBBC!!!
I LOST 47 lb. in 3 months and 5 inches on my waist, my cholesterol dropped 50 pts. It has been a life changing experience for my health, and I feel great. I have more energy to get me through the day. I am able to fit into my clothes that I had not used in years. Trainers at FBBC are amazing!
I hated looking in the mirror because it reminded me how fat and unsexy I felt. I made every excuse there was. Then my friend invited me to boot camp and I was hooked. After committing to myself and a couple challenges I lost 34 pounds, 3 sizes, and 6% bodfat! I'm happier, feel sexier, and addicted to getting to boot camp 5 days a week. I'm a new person!
Before joining FBBC I was exercising in the gym and doing Zumba classes. I felt invigorated for about a half hour after the workout, but was never fully energized for my day. I was “healthy” but not toned and not getting the benefits that I could have from my workouts. Since joining FBBC I feel super energized for most of my day. I am happier and feel confident and proud thanks to FBBC!
I tried various things but my weight continued to increase while my energy level declined. I was not in a happy place. I won't lie, I wasn't sure I'd be back after my first class, but I knew that if I did not come back the next day I'd never be back again. I'm actually beginning to feel like I've found a fountain of youth. I LOVE what the exercise does for me physically and mentally. More energy, more self-confidence, new friends all striving to improve our health and fitness. All THANKS TO FBBC!
With the proper tips from my Fit Body Boot Camp trainer, guidance from her and the awesome team behind me, I have DOUBLED my calorie intake, dropped 6 pant sizes and 40 pounds! More importantly, I FEEL GREAT! I have way more ENERGY, not tired like I was before, a positive outlook and I FEEL STRONG! Love the way I feel!!! FBBC has helped me create a new lifestyle!!!
Seeing the pounds melt away right from the beginning and the fun, welcoming and supportive boot campers and staff really helped me stay motivated from the minute I walked through the door. When I feel like quitting my trainer is always there to remind me why I decided to make this change. It feels incredible to see these kinds of results!
My doctor told me my blood sugar was 106 and I was pre-diabetic. That's all it took to get me to boot camp. I was already making excuses to stay home instead of going out and I never wore shorts or short sleeves. After a year and several Game Changer's I've lost 40 pounds, 12% body fat and dropped my blood sugar to 86.
I was always been happy with the way my body looked– then I hit 23. 4 years later, I found myself more and more self-conscious, insecure, and willing to try anything to get my body back to where it was. With FBBC I lost 21 pounds, 7.3% body fat and 9 inches and feel more confident and stronger than I ever did in my late teens and early twenties!
Before FBBC, I was very frustrated because I had reached a fitness plateau and wanted to challenge myself to take my fitness journey to a higher level. The dedicated team of Trainers & Sonya are there to help push us, help get us outside our comfort zone, and help us with proper form and technique. Honestly, this is probably the healthiest I have ever been in my life with the right balance of workouts, proper eating, and getting enough sleep.
I decided to get back into shape weighing 250lbs. My trainer recommended an eating style, not a diet, and I was told with regular intense exercise my goal would become reachable. Since then I have lost a grand total of 20lbs. My goal is complete health; physique, metabolic, flexibility, and great eating habits.