Fit Body Boot Camp does one thing, and we do it better than anyone else. We're about delivering personal trainer designed and lead fitness and fat loss workouts in a fun, safe, high intensity group training workout program. With hundreds of Fit Body Boot Camp locations worldwide, our mission is focused on our "2020 vision" which is to expose and engage 20 percent of the world's population to a healthy and fit lifestyle by the year 2020.

As an industry leading fitness brand we feel that we have a greater responsibility not only globally through our 2020 vision, but locally as well, to the clients in the communities that we serve and the neighborhoods we operate our fitness centers from. Which is why we believe in getting involved with our communities and contributing locally whenever possible. That's what being a good neighbor is all about. So when you step foot into a Fit Body Boot Camp location you can expect a clean, friendly, and fun high energy workout environment that's not only a place to get fit and healthy, but a place to make friends with others in your community.

About Us

Buford Fit Body Boot Camp Fit Body Boot Camp - Fitness Gym, Personal Training and Coaching.

My name is Shay Diggs,

I’m a certified fitness trainer with over twelve years’ experience.

I have worked at several gyms of varying influence and size in different trainer/manager capacities. My most recent position was PT director of Anytime Fitness in Hoschton, GA. Also, prior to opening my FBBC Buford gym, I owned a point-of-service personal training and outdoor boot camp business which has been providing body transformations for three years. In addition to changing people’s lives, I have been featured/published for fitness modeling by the likes of Gatorade, Champ Sports and LA Fitness.

I decided to become a personal trainer after a friend in college introduced me to the school gym. Before my first gym experience I assumed that I was destined to remain a scrawny individual. That time in the gym helped me realize that I did in fact have a say over genetics and could change my physical appearance as well as overall health. I wanted to share that wonderful experience with others. So I applied for a personal training position at my local Bally’s and shortly became a certified personal trainer thereafter.

I quickly learned about the corporate side of fitness. I eventually became disillusioned with the antics that big gyms played on their members. I wanted to get back to the original reason for becoming a trainer – to genuinely help people transform their lives.

Around the same time a veteran trainer I worked with pulled me aside and suggested that I do more and venture out on my own. He said that he noticed my passion and did not want to see me waste away. Like with anything worthwhile, it took hard work, but my passion for fitness pushed me through. During that time, I was always trying to improve myself as a trainer and learn about others who were dedicated to helping people in the fitness field.

That’s when I discovered Fit Body Boot Camp and the Unstoppable Fitness Formula and learned more about their philosophy and dedication to changing lives and I knew it was something I wanted to be a part of.

I am passionate about helping residents of Buford and the surrounding Gwinnett area achieve their fitness and fat loss results. I hope that when looking for a fitness boot camp you will make Buford fitness boot camp your home!

Fit Body's fitness coaches are seasoned fitness experts who lead our fitness gyms in explosive workout sessions

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