Fit Body Boot Camp

3280 Hamilton Mill Road Suite 306
Buford, GA, 30519

(770) 547-9501


Discover The Buford Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Buford Fit Body Boot Camp, the number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life.

Buford Fit Body Boot Camp’s Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results* under the supervision of the most qualified personal trainers.

Introducing the Challenge!

Why waste the first 1/3 of summer scrambling to get in shape? Get in shape now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

Buford Fit Body Boot Camp is home of the Afterburn workouts - a group personal training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes.

Our specialized Afterburn workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.

Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff our professional trainers and coaches will help to modify every workout so that you'll achieve your goals!

Knowledgeable personal trainers make a difference. FBBC workouts are done in a dynamic group setting which makes them fun, motivating, challenging AND it keeps the cost of working with a certified personal trainer affordable compared to private one-on-one personal training sessions!

Most people will feel embarrassed and ashamed at the beginning of summer when they put their swimsuit back on—but not you! With the Fast Forward Challenge, you’ll slim down to your lean, toned beach body in only 21 days, so you can start the summer (and even spring!) with fun, excitement, and confidence!

Click Here to Discover More


Buford Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.

About Shay Diggs

My name is Shay Diggs,

I’m a certified fitness trainer with over twelve years’ experience.

I have worked at several gyms of varying influence and size in different trainer/manager capacities. My most recent position was PT director of Anytime Fitness in Hoschton, GA. Also, prior to opening my FBBC Buford gym, I owned a point-of-service personal training and outdoor boot camp business which has been providing body transformations for three years. In addition to changing people’s lives, I have been featured/published for fitness modeling by the likes of Gatorade, Champ Sports and LA Fitness.

I decided to become a personal trainer after a friend in college introduced me to the school gym. Before my first gym experience I assumed that I was destined to remain a scrawny individual. That time in the gym helped me realize that I did in fact have a say over genetics and could change my physical appearance as well as overall health. I wanted to share that wonderful experience with others. So I applied for a personal training position at my local Bally’s and shortly became a certified personal trainer thereafter.

I quickly learned about the corporate side of fitness. I eventually became disillusioned with the antics that big gyms played on their members. I wanted to get back to the original reason for becoming a trainer – to genuinely help people transform their lives.

Around the same time a veteran trainer I worked with pulled me aside and suggested that I do more and venture out on my own. He said that he noticed my passion and did not want to see me waste away. Like with anything worthwhile, it took hard work, but my passion for fitness pushed me through. During that time, I was always trying to improve myself as a trainer and learn about others who were dedicated to helping people in the fitness field.

That’s when I discovered Fit Body Boot Camp and the Unstoppable Fitness Formula and learned more about their philosophy and dedication to changing lives and I knew it was something I wanted to be a part of.

I am passionate about helping residents of Buford and the surrounding Gwinnett area achieve their fitness and fat loss results. I hope that when looking for a fitness boot camp you will make Buford fitness boot camp your home!

A slimmer, tighter, more toned body for you in only 21 days, for only $67. That's what we plan to give you, and that's just the tip of the iceberg: you'll also discover a confidence and a community unlike anything you've experienced before at the gym.

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

Also Featured In...

The FBBC Happiness Guarantee

We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional money back guarantee. Try Fit Body Boot Camp for 30-days risk free, and if at any time you don’t feel that our Afterburn workouts are right for you, just let us know and we will issue a full refund, no questions asked, no hassles, and no hard feelings. That's our happiness guarantee!