About Broken Arrow FBBC
I’m a Registered Nurse and certified fitness trainer and I am excited to help Broken Arrow residents achieve their fitness and fat loss goals. Helping others achieve their health goals has always been a passion of mine.
Growing up I was the awkward skinny type with not much athletic skill. I could eat whatever I wanted and never gain a pound. Unfortunately, this resulted in no routine physical activity.
After my first child is when the no physical activity made an impact. I struggled with the amount of weight I had put on and knew with my knowledge as a nurse what I needed to do. I started doing fitness DVD’s in my own home. The idea of working out in front of others made me nervous. However, I found I wasn’t consistent in my workout routine. There was no one to hold me accountable or encourage me.
When pregnant with my second child I stayed active. I ran and did pregnancy workout videos in my home. After I had her, I again struggled to lose the weight. I did all the popular home workouts on the market today and I lost some weight but would hit a wall and never reached my goal.
Then I was introduced to Fit Body Boot Camp in Tulsa. I was hesitant at first because it was working out in front of others. After one class, I knew this was where I would meet my goals surrounded by others who were passionate and encouraging. Everyone was there for the same reason, to become healthier and reach their fitness goals. The combination of resistance training and high intensity cardio got me in the best shape I have ever been in.
The way Fit Body Boot Camp changed my life and health and seeing the impact and change for the better it brought out in others around me made me want to be a part of it all.
As a nurse, I understand the importance of taking care of your body. I have spent 14 years helping others manage their health and teaching them proper healthy nutrition. I am so grateful I found Fit Body Boot Camp, where I can share my knowledge and help others achieve their fitness goals!
As a nurse, I understand the importance of taking care of your body. I have spent 14 years helping others manage their health and teaching on proper healthy nutrition. I am so grateful I found Fit Body Bootcamp , where I can share my knowledge and help others achieve their fitness goals!
I am a certified fitness trainer and am so excited to work with my sister in helping Broken Arrow residents become fit and reach their fitness goals. In fact, if you are looking for a boot camp class in Broken Arrow, this is the place for you!
All of my life, I’ve been pretty athletic and active, but I’ve never been able to eat what I wanted without gaining weight. I have struggled with my weight my entire life. So, being active has always been a must for me. I’ve tried every workout you can think of and although I may have enjoyed most of them, I became bored.
I’m the type of person that would sign up at a gym, be really excited and go for a few weeks but then slowly stop going. I needed a class to attend so that someone else could tell me what to do in the gym instead of me going straight to the treadmill and skipping everything else because I wasn’t really sure how to use it. I’ve attended every class that the local gyms have to offer but nothing really made me feel excited to work out. Then I was introduced to resistance training and high intensity cardio. The combination of these two really helped me see results quick and get into the best shape of my life. I actually became excited about working out.
Then a friend introduced to me to Fit Body Boot Camp and the Unstoppable Fitness Formula. I immediately wanted to be a part of their team. The friendly atmosphere and the genuine care from the trainers about helping you reach your fitness goals is what first attracted me. Then I learned more about their philosophy and read about all the success stories and decided to not only call Fit Body Boot Camp my fitness center but decided to open a center in Broken Arrow.
If you are looking for quick results, a friendly atmosphere, a short but intense workout and want to achieve your goals, then Broken Arrow Fit Body Boot Camp is the place for you. I am so excited to help each of you meet your goals!