My Name is VaMeka Nelson and I'm excited to be your fitness solution to getting back into shape. Now you can feel and look toned, energized and great about yourself.

Let me radically honest with you, I come from a family plagued with obesity and the diseases associated with unhealthy habits.

I was active in sport but that all changed. An unwanted friend began to develop in my midsection. Yep I had a baby “muffin top” and I could no longer see the shape of my muscles anymore.

I felt like I was in someone else’s body.

I became depressed and afraid of running into a long time family friends... HYPERTENSION and DIABETES. I knew I needed to make some serious lifestyle changes and I need to regain my confidence and comfort with my body!

Fitness became my new sport! I made every workout a battle that I needed to win in order to get closer to my ultimate goal!

Every choice relating to my health and fitness was an opportunity to gain grater control! I made it happen for myself, and decided to dedicate my life to helping others battle against obesity, bad habits, heart disease and to reach and maintain their health and fitness goals!

Not only is my Takoma Park Boot Camp a fun and exciting fitness workout it's a place where you will feel welcomed.

You are comforted by the feeling of knowing I will help you achieve your fitness goals. Because let's face it, we don't have hours and hours to workout. Especially with a family your time is limited and I understand that.

With the knowledge and experience I've collected over the years I carefully crafted the most effective, results driven fitness workout in Takoma Park and Washington DC, right here in your backyard...

VaMeka Nelson
Takoma Fit Body Boot Camp
866-496-6020

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