About Krista
My name is Krista Kokot,
I'm a certified fitness trainer and passionate about helping people from all walks of life to achieve their fitness and fat loss results.
All my life I have been athletic and involved in fitness. I played every sport in school, and competitive sports as I got older. I've always been very active. I have been married for 17 years & have 2 teenage boys ~ which also contributes to my active lifestyle. I've done many missions trips and helped others in different ways, but I know that helping others on their fitness journey has always been my primary passion, and it wasn't until I found Fit Body Boot Camp that I knew I had found my niche.
After I had my kids my eating habits changed as well as my exercise routines were definitely off track. I started to gain unwanted weight (not muscle) and my body changed in a way that I was not comfortable with. I felt helpless. Sound familiar? I struggled with the process of losing andbgaining weight for a few years.
About 5 years ago I was introduced to resistance training and high intensity cardio. The combination of these types of workouts and proper nutrition really helped me get me back in shape in a relatively short time.
In the past few years I have discovered Fit Body Boot Camp and the Unstoppable Fitness Formula and learned more about the philosophy and dedication to changing lives with fitness boot camps. I knew it was a perfect fit for me. I decided to get involved as a leader in the fitness field. It would help me, help others. I am now able to live my passion out every day of my life & help others achieve their fitness and fat loss goals.
I've been involved in Fit Body Boot Camp for years now and I've seen such a change in my body. I jump started my fitness with the 14 Day Fat Furnace and saw a remarkable difference in just 2 weeks of dedication & drive on my part. I started to feel myself again. My continued effort at boot camp has me feeling better than ever as I incorporate exercise and a healthy lifestyle.
I've now opened up my own location Calgary North Fit Body Boot Camp and I'm looking forward to helping others change their lives in so many ways.
Fit Body Boot Camp has helped me dedicate my life to helping others. I now have the tools to turn my passion into changing lives across Calgary. I’m thankful everyday that I've discovered Fit Body Boot Camp as a means to helping YOU meet your fitness and fat loss goals. I'm looking forward to working with you.
Krista Kokot
Calgary North Fit Body Boot Camp
403-990-6590




