Call Us! 650-654-4604
Fitness boot camp instructor Brien Shamp will show you that his Unstoppable Fitness Formula will tone and tighten your body and get rid of your trouble spots or your money back.
"Finally, Drop Your Unwanted Weight, Lose Inches Off Your Waistline, Firm And Tone Your Body Fast With Our San Francisco Bay Fit Body Boot Camp
So, If You Are Tired of Workouts That Don't Target Your Stubborn Spots, Then You Have Just Found The Fastest Fat Burning Body Toning Indoor Boot Camp Ever!
Fair Warning: Once you discover our Indoor Boot Camp, you will no longer have an excuse to complain or whine about your saddlebags or your thighs rubbing together. So, if you are looking to be pampered or want someone to carry your water and towel then this is not the place for you. We are serious about results and we don't mess around with being fancy here.
Stop And Be Honest With Yourself, How SICK And TIRED Are You Of Struggling With...
- Your clothes not fitting the way they should
- Trouble spots that just wont go away
- Being frustrated with finding a workout that really works
- Being self-conscious with how your body looks and feels
- Your busy schedule keeping you from being fit and feeling good
- Not fitting into your Skinny jeans
- Feeling sluggish, irritable and exhausted all the time
- Embarrassing stomach bulge and a flabby body
- The Ill Workout Tomorrow trap
- Meat market gyms that make you feel uncomfortable
Dear friend,
I bring you 21 years of experience as a Personal Trainer, Nutrition & Lifestyle Coach, Massage Therapist, Strength Coach for College & Pro Athletes, Yoga Instructor and Reiki Practitioner. I am passionate about helping San Francisco Bay Area Residents achieve their fitness and fat loss results. In fact, if you're looking for a Bay Area fitness boot camp - this is the place for you.
I have a special interest in helping women and even more specifically mother’s who are over-committed, over-whelmed, over-worked, stressed, anxious, frustrated and sleep deprived.
As a husband and father of two, I observe how difficult it is these days for the woman of the house to maintain balance. I also can empathize given I have worked with thousands of women all over the world, helping them decrease stress, weight, pain, and improve hormonal balance.
I understand how hard it is to eat healthy, workout daily, make money, spend time with the family, and take the needed time for yourself to enjoy life. I also battle those same obstacles every day. The reason I am successful at staying in shape is that I have a Plan and a Formula for Success. The combination of resistance training, high intensity cardio, core training, posture work, recovery exercises, nutrition & meditation have really helped me, and thousands of others, get back in shape in a relatively short time.
I have created a solution that is both fun and effective. Who really wants to spend time in a boring gym doing the same workouts over and over? Our research has found that the average person who signs up for a gym membership does not go after the first 30 days of their membership, but they continue to pay monthly dues for at least the next 11 months given they committed to the year plan. Many even get locked into a 3 year membership and pay without ever going. Even for the approximately 30% of those who do use their membership at a health club or gym, many do not get the results they signed up for.
Does this sound like a familiar story?
Here is the deal; it is not your fault!!! Most of us have been lied to by being sold a membership that will somehow give us results, as if just having a membership alone will get the fat off. The key to effective fat loss is not a secret…it is what you are eating, your lifestyle and achieving daily exercise. I can create a customized nutrition & lifestyle program for you based upon your specific needs and I can give you the education, motivation, and coaching for the exercise you need on a daily basis. The exercise program will vary day to day and allow the perfect amount of work and recovery.
Many make the mistake of working too hard and injure themselves. There is an exercise formula for success and, with my experience working with mom’s, seniors, weekend warriors, those with injuries and elite athletes, I know just how hard to push and when to incorporate recovery exercise and principles.
2011 is here and I am excited to get my programs out to more people who really need it in the Bay Area. In 2009, I was nominated Best in the Bay for Weight Loss by Best of the Bay KRON 4. In 1999, I was awarded First Place as the World’s Best Personal Trainer by Met-Rx. In 2010, I discovered Fit Body Boot Camp and the Unstoppable Fitness Formula and learned more about their philosophy and dedication to changing lives. I knew it was a perfect fit for me and it would help me to help others, so I launched SF Bay Area Fit Body Boot Camp and now I have a second location in Burlingame.
If you're looking for a Bay Area fitness boot camp, then you've found the right place!
I am excited to help thousands more change the way they look and feel through the perfect nutrition, lifestyle, and exercise formula.
Committed to your health, fitness & vitality in 2011,
Brien Shamp.
But The Best Part Was...
With My Boot Camp
I have so much more energy and for the most part I'm always in a better mood. I'm sleeping better and am much happier in general. My blood pressure is normal and my cholesterol levels are lower than ever.
Maintaining my weight can be difficult at times, but I listen to my body and do what is needed because you only get one chance in life to make the most of things. By understanding what you eat, being active, and some good ol' fashion discipline and will power it can be done.
Thank you for teaching me that eating more often, eating healthier and exercise is the key to keeping healthy and keeping the weight off.
- Liz R.
Maintaining my weight can be difficult at times, but I listen to my body and do what is needed because you only get one chance in life to make the most of things. By understanding what you eat, being active, and some good ol' fashion discipline and will power it can be done.
Thank you for teaching me that eating more often, eating healthier and exercise is the key to keeping healthy and keeping the weight off.
- Liz R.
Thanks to this comprehensive program, I was able to decrease my body fat & weight significantly and even went down 2 pant sizes and 2 shirt sizes. My cholesterol dropped from 195 to 139 and my blood pressure decreased from avg. 145/90 to 115/75!
Not to mention my energy levels increased dramatically leaving me more active now than I have been in years. Exercise has now become a part of my daily lifestyle.
I am also more engaged socially and I am finding that people seem to be drawn more to me now because of my attitude and personality. I feel good...GREAT actually! And HAPPY!! The best compliment I received from someone was how I am an inspiration to them. In fact, I've had several people tell me that. I cannot begin to tell you how much that means to me. Given my "transformation" has motivated others to eat better, exercise and pretty much change their life, this is priceless to me.
Thank you ... you changed my life!
- Michele L.
Not to mention my energy levels increased dramatically leaving me more active now than I have been in years. Exercise has now become a part of my daily lifestyle.
I am also more engaged socially and I am finding that people seem to be drawn more to me now because of my attitude and personality. I feel good...GREAT actually! And HAPPY!! The best compliment I received from someone was how I am an inspiration to them. In fact, I've had several people tell me that. I cannot begin to tell you how much that means to me. Given my "transformation" has motivated others to eat better, exercise and pretty much change their life, this is priceless to me.
Thank you ... you changed my life!
- Michele L.
In taking this time to reflect on where I am now, I have seen many of my goals realized. I now have:
*More Energy
*Less Body fat
*More Muscle Tone
*Less Pain
*More Flexibility
*More Nutritional Structure
Above all I have the feeling of accomplishment that I can achieve the goals that I set for myself. Accomplishing these physical goals led to emotional changes as well, which have increased my overall quality of life. Most importantly, I have better stress management. This allows me to focus more on the important things in my life instead of getting caught up in the small stuff.
- Paul B
*More Energy
*Less Body fat
*More Muscle Tone
*Less Pain
*More Flexibility
*More Nutritional Structure
Above all I have the feeling of accomplishment that I can achieve the goals that I set for myself. Accomplishing these physical goals led to emotional changes as well, which have increased my overall quality of life. Most importantly, I have better stress management. This allows me to focus more on the important things in my life instead of getting caught up in the small stuff.
- Paul B
At the Fit Body Boot Camp my instructor helped me lose over 70 lbs and keep it off. I feel so much better about myself. I can fit into clothes I haven't worn in a very long time and feel great about the way I look. Now I have the body of an athlete, unimaginable since I've always been a chubby girl. I feel so completely grateful and blessed.
- Jori, Esthetician
- Jori, Esthetician
I finally lost 100 pounds! In eight months at the Fit Body Boot Camp, I can look at myself in the mirror and see a six-pack, it's an amazing feeling. I genuinely recommend this program to anyone who wants to take the next step and take his or her body to the next level! it's so much more than a boot camp or a personal training facility, it really feels like family here because they care about you so much.
- Darren, Student
- Darren, Student
I lost over 20 pounds and got a six pack in 8 weeks for my wedding with Fit Body Boot Camp. This program WORKS! I could never have done it with out my Boot Camp trainer.
- Shawne G, Mortgage Consultant
- Shawne G, Mortgage Consultant
I lost 73 Pounds and got a six-pack… Now it's your turn. Call now because, the way I see it, 30 days from now you will either be one month older and possibly 6-8 Lbs heavier, or you can be one month closer to your goal and possible 6-8 Lbs lighter and way healthier. So make the right choice and call now!
- Steve H.,
- Steve H.,
After having my baby I was stuck in a rut and it seemed like nothing I did would get the weight to come off. Then my friend told me to just try the Fit Body Boot Camp and I couldn't believe the results. - My body literally began to change everyday. Now, I'm not only back in shape, but Im leaner and toner than before I had my son! Thank you so much Fit Body Boot Camp.
- Sylvia C., Mom
- Sylvia C., Mom
I never worked out a day in my life. Once I started the Fit Body Boot Camp, I instantly felt like I was 20 years younger! I can run around behind my 6 grandkids without missing a beat! Fit Body Boot Camp has completely changed my life!
- Diane J., Hair and Beauty Salon Owner
- Diane J., Hair and Beauty Salon Owner
Act Now!!! We Have Room for Only 10 People
I Know What You May Be Thinking Right Now...
- You're busy, and its hard to find time to be fit and healthy
- Getting out of bed and heading to a cold, dark park and rolling around on wet grass doesnt sound like a lot of fun
- Dieting is hard and no fun (especially if you have kids)
- Exercising in those big corporate gyms never gave you the results you wanted
Finally, Thanks To Fit Body Boot Camp... Now You No Longer Have To Deal With ANY Of That Ever Again!
Since our fat melting Indoor Boot Camp workout combines all the benefits of cardio, weights and core training with an instructor that really cares about your results, never will you have to deal with the uneasy feeling of a corporate gym and trainers that simply don't care.- You get the fat melting benefits of cardio while having fun, and NOT getting on boring machines.
- We are serious about motivating and inspiring you! We sincerely are here to encourage you to get that strong, toned, energized body that you truly deserve
Stop And Think About This For A Minute!
Can you picture how strong, toned and healthy you're going to look and feel, now that you no longer have to struggle with:
- Boring redundant workouts
- Unrealistic diets
- Workouts that don't target your problem areas
See how Fit Body Boot Camp stacks up
against the competition
Act Now!!! We Have Room for Only 10 People
Special Bonus Gifts If You Register By
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Fit Body Jump Start Nutrion Plan
($25.00 Value)
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3 Reports-Sexy Abs, Ultimate Fitness & Weight Loss Supplements
($75.00 Value)
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FREE Audio Interview with Brien Shamp-7 Secrets for Permanent Weight Loss
($29.99 Value)
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Exclusive Workout Library
($29.99 Value)
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FREE, for joining before
Friday, January 14, 2011
Limited Space Available...Only 10 Spots Left...
Don't Get Left Out!!!
If I were You I Would Have a Few Questions About Fit Body Boot Camp, Questions Like:
Fit Body Boot Camp is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.
No camper will be left behind or asked to complete more than they are capable of doing safely. Weather you have five or fifty pounds to lose, or just those stubborn ten, you'll find that Fit Body Boot Camp is just the program for you! Women and men of all ages, abilities and fitness levels regularly attend Fit Body Boot Camp and achieve incredible results.
I know you'll agree that some exercise is better than no exercise. So if you can't make it five days a week, at least do your best to attend three days a week. We have seen participants achieve significant results while attending three days a week.
Professionally speaking…after working with over 10,416 clients over the years we have found that "I don't have time" really means "I'd like to procrastinate a little longer." The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this: I'm I finally ready?
Nothing. We'll provide all the equipment, motivation, and accountability you'll need. Just bring a water bottle and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don't want you to get light headed during our fun and energizing workouts!
You can expect to drop inches and pounds while becoming more fit and toned. On average you'll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and "bloat" and increase confidence.
Fit Body Boot Camp is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won't encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a "see results or get your money back" guarantee! Lean more about our amazing guarantee here!
The boot camps run four days week, Monday, Tuesday, Wednesday, Friday, and since they are held in-doors, the weather is never an issue. We suggest that you attend five days a week, but you can still achieve incredible results if you attend at least three days per week.
No. The fact of the matter is that you need and want to exercise consistently, right? We've found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you're going to have a ton of fun once you get to camp and meet your new friends for another life changing workout! .
You can register instantly online by clicking here and we'll see you in the morning, or if you have any questions or would like to set up an appointment just call 650-654-4604 or email info@sfbaybootcamp.com
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you'll find that you're no longer sore.
Yes, we offer a full 30 day unconditional money back guarantee. Try Fit Body Boot Camp for 30 days, and if you aren't happy with the results that you're getting - just let us know and we'll give you a full refund!
In one word - FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a "typical day." You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On wild card days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It's always an adventure!
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first 30 days.
Fit Body Boot Camp is an ongoing program. After all it's a lifestyle change. You're welcome to join for a little as one month or stay on board for the long haul like 85% of our members.
They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you'll find Fit Body Boot Camp the perfect program to help you achieve your fitness and weight loss goal!
You can always call us at 650-654-4604 or email us at info@sfbaybootcamp.com and we would be more than happy to answer any additional questions that you may have. Ok, now that all of your most pressing questions have been answered. Go here, scroll down to the bottom of the page and click the "register now" button to join the most exciting fitness program in SF Bay Area!
Brien, I'm Ready, How Much Does It Cost And How Do I Get Started!
If you were to work with me or anyone of my personal trainers one-on-one you'd pay at least $550-$700/month. Even if you worked with a mediocre personal trainer you'd easily pay at least $400/month (for an inferior workout). And you'd be hard pressed to find a personal trainer out there who would put his money where his mouth is and guarantee your results like I do.
Yes Brien, even if it cost one million dollars for my health and happiness, it would be worth it.
But the good news is that you won't pay anywhere near what the typical trainer charges for one-on-one training. Instead your investment is as little as $177 per month for the month to month program or $157 per month for the annual program after your 1 Week Trial (Only $1) . That is less then $6.00 a day! by registering here
And when you get started before Friday January 14, 2011 , as a bonus, I'll throw in the first week of Boot Camp FREE! And to once-and-for-all remove all doubt about the effectiveness of my program, I'm backing this whole thing up with my HASSLE FREE MONEY BACK GUARANTEE
That's How Committed To Your Success I Am,
And That's How Much I Believe In This Program!
Yes Brien! I Am Ready To Kick Crazy Diets, Out-Of-Control Fat Hormones And Boring Workouts To The Curb... And Get In The Best Shape Of My
Life Right Now!
Yes Brien! I'm ready to quit impossible diets!
Yes Brien! I'm ready to fit into my "skinny" jeans!
Yes Brien! I'm ready to "Shut Down" my fat hormones!
Yes Brien! I'm ready for new and exciting workouts!
Yes Brien! I'm ready to say nope to cold parks and wet grass!
Yes Brien! I'm ready for results in 30 days or my money back!
Yes Brien! I'm ready to get pushed and motivated!
Limited Space Available...Only 10 Spots Left...
Don't Get Left Out!!!
Registration is simple... just pick a Fit Body Boot Camp location from the list below
and click the 'register now' button next to it to start your ONE WEEK TRIAL FOR ONLY $1.
So without further ado here are the Fit Body Boot Camp Location And Times...
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Belmont
San Mateo Gymnastics 1306 Elmer Street M,T,W,F 6:00-6:50 am, 7:10-8:00am M,W, F 9:30- 10:20 Free Saturday 7:30am @ Menlo Park |
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Burlingame
888 Hinckley Rd Mon, Wed, and Fri 6am and 9:30am Free Saturday 7:30am @ Menlo Park |
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So make sure to secure your spot at a city near you because space is VERY limited and the last thing you want to do is to miss out on what may be the single most important opportunity for getting 10x's stronger and healthier.
Select a city and register now...
| Belmont |
Register NOW! Click here |
Committed to your fitness success,
Brien
Fit Body Boot Camp
650-654-4604
P.S. Don't let the next 12 months be the same as the last 12 months. Do something about it by registering now.
You CAN do this. The Unstoppable Fitness Formula can work for you. All you have to do it let me "prove it " to you with our month to month program or our fit body for life program. By calling 650-654-46004 right now or Register Now!
Space is limited...we have room for only 10 people...Don't hesistate and Register Now!
P.P.S. Remember, your success is MONEY BACK GUARANTEED!
P.P.P.S. An interesting point: 30 days from now you'll either be a month older and possibly a few pounds heavier, or, you can be a 5-10 pounds lighter and 30 days closer to your fitness goal. You decide which one you would rather be one month from now. Make sure you make the right choice and call 650-654-4604.
