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Daphne Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
Every workout session is led by an experienced, certified Daphne personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time*. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.
But unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.
When I came to Fit Body Boot Camp I lost over 20 pounds in 7 weeks for my wedding. I ended up losing a total of over twenty inches (6 inches in my waist) and my dress had to be taken in 4 times. I am glad I went to the Fit Body Boot Camp.
I finally lost 100 pounds! In eight months at Fit Body Boot Camp, I can look at myself in the mirror and see a six-pack, it’s an amazing feeling. I genuinely recommend this program to anyone who wants to take the next step and take his or her body to the next level!
My name is Gabriela Garcia and joining Fit Body Boot Camp has helped me lose weight with the right tools. I’ve lost over 25 lbs., and my pant size went from a size 14 to a size 10. Being part of FBBC has not only made me lose weight, but it also gave me confidence, motivation, and increased my self-esteem. Each day I am more energetic and disciplined toward achieving my goal.
At Fit Body Boot Camp my instructor helped me lose over 70 lbs and keep it off. I feel so much better about myself. I can fit into clothes I haven’t worn in a very long time and feel great about the way I look. Now I have the body of an athlete, unimaginable since I’ve always been a chubby girl
Introducing the Fit Body Forever program - a fitness program designed for adults 55+ years old and Baby Boomers who want greater health, better physical function, and to stay fit and active for the long haul.