Before I joined my Fit Body Family, I was depressed, frustrated and my self-confidence was really low— talk about a total transformation! I started weighing 145.8 lbs, with a Body Fat Percentage of 33.8%. At the End of a 6 Week Challenge my weight was 133lbs and my Body Fat percentage had dropped to 27.1%! I feel like I’m part of a FAMILY. FBBC is the best, in my opinion, and worth every penny!
At 52 I decided I needed to make a BIG life change. Being overweight was making me lack self-confidence and feeling unhealthy. The workout at FBBC was tough in the beginning but I stuck it out and noticed as I got stronger it got easier. The results came quickly and I have lost a total of 38 pounds. My body has muscles that I haven’t seen since my 20’s. You will LOVE the changes in your body.
Joining Fit Body Boot Camp was the best thing I have ever done for my body. Other fitness programs didn’t work for me and I wasn’t able to stay motivated. I have been a member for a little over a year and I have lost over 80 lbs and many inches. I am happy to say that with the ongoing support of the trainers and my FBBC family I continue to see incredible results.
I knew it was time that enough was enough with not taking care of my body the right way. In January, I joined Fort Worth Fit Body Bootcamp. At every station my body wanted to give up but I kept pushing through. Day after day the weight was melting away, doing bootcamps, eating right, working a full time job, and a family. At some point you have to throw away the excuses and like the coaches say "dig deep" and push yourself.
Since joining Fit Body Boot Camp I’ve lost over 30lbs and dropped 15% of my body fat. Joining Fit Body Boot Camp was one of the best decisions I ever made. With the help of the trainers and guidance on my nutrition I was able to see results and I continue to see progress. It worked for me and I’m sure it will work for just about anyone.
I lost two stone and 13% body fat after trying every other program out there, completely hooked on Bournemouth Fit Body Boot Camp
I would come home from work and literally lay down on the couch with almost no energy to do anything, including make dinner. I was constantly going out to grab fast food once or twice a day because I was too tired to make something at home. Since joining FBBC, I’ve been able to regain the energy and motivation I had lost and I have the energy to play with my son.
I started my fitness journey a little over a year ago and I love the results. FBBC has made me stronger than I've ever been. I've lost 10 lbs, 19 inches, and 8% body fat. I love the group atmosphere, encouragement, and friendship of my FitFam. The workouts are strategically designed each day, and are challenging but not impossible. Sore today, strong tomorrow! Just stick with it and results will happen!! FBBC was the best decision I have ever made.
I have lost over 40lbs with Fit Body Boot Camp…and I’m not done yet! The way the coaches and other campers support and motivate each other is something I have not experienced at any other gym. The nutrition counseling has helped me look at food in a whole new way. I am guaranteed to walk out of those doors each day feeling great with a smile on my face!
When I embarked on this journey this past March, I had no idea what was truly in store for me. My softball days and Navy career had come to an end and depression had set in. I was wondering aimlessly and definitely had not a care about my body, let alone the damage I was doing to it. I knew I wanted to be better than I was but didn't know how to get there. Then I found Fort Worth Fit Body Bootcamp and "Be(ing) better" was an understatement! Not only was there a physical transformation but also a completely different mindset. I'm not saying it was easy and the inches and pounds just fell off, but Toni and the wonderful coaches at Fort Worth Fit Body Bootcamp showed be how to be the best me I could be and gave the encouragement and motivation needed!
Since I started working out at Fit Body Boot Camp I have lost over 30 lbs! I had tried working out at other places before but nothing compares to “The Boot Camp,” as my friends and I call it! One of my problems was that I used to get bored with the same routines, but that’s impossible when no two days are the same!
In just over 3 months I have lost 4 inches off my waist and 6 inches around my belly. I did this just by doing 4 boot camp sessions a week and thinking more about my food intake. What I love about boot camp are the newfound friends and the camaraderie, which is a huge source of motivation. I am now fitter, healthier, stronger and have so much more energy!
My goal was to trim some more inches, reduce my body fat % and to get stronger by building muscle and body definition. FBBC helped me do just that and at 47 years old I am excited to finally have the beach bikini body I had always wished for! I am definitely in the best physical shape of my entire life!
This place has changed my life! I have lost over 20 pounds and 20% body fat! The trainers are awesome and the people working out with you really feel like family! The confidence that comes from these workouts spills over into all aspects of my life. I’ve never felt stronger!
I always avoided mirrors, tried not to look at my reflection, and made sure I was never in photos. Nothing seemed to work after hitting my 40s. I was convinced it was a slow metabolism and destined to remain obese. When I joined I never felt out of place, I felt like it was a ‘safe zone’. I wasn’t judged. A year later I’m down over 45 lbs!